Achieve Optimal Fetal Positioning with Spinning Babies

   To enhance her Prenatal Massage offering at ilumina, our highly experienced massage therapist, Audrey Blanchard has recently completedadvanced training in the Spinning Babies method for optimal fetal positioning and body balancing during the second and third trimesters of pregnancy. These self care and specific bodywork techniques can be utilized starting at 25 weeks to help bring balance to the muscles, ligaments and fascia in the pelvis and to release some discomforts such as low back and groin pain, rib pain, round ligament pain and discomfort above the pubic bone. If baby is presenting in a breech, transverse or occiput posterior (sunny-side up) position these techniques can be incorporated to help baby ease into a left occiput anterior position which is optimal for easier labor and delivery.
    Spinning Babies uses the three principles of balance, gravity and movement, emphasizing balance first.The muscles, ligaments and fascia of the pelvis must be balanced in order for gravity and movement to help open the pelvis for better fetal positioning. Gravity includes maternal positioning with gravity friendly postures during rest, but particularly during sitting activities to help baby move into a head down position. Using movement with yoga, walking and stretching help to keep the pelvis balanced and ensure comfort for both mom and baby.
    Belly mapping is a fun and interactive waymom and partner can identify fetal positioning by feeling the bumps, kicks and wiggles starting at 34 weeks. This information is used to identify which techniques and self care activities will best help baby turn or “spin” if they are presenting breech, transverse or occiput posterior.
    A Spinning Babies session can be added on to your Prenatal massage or used as an adjunct treatment along with Acupuncture to help turn a malpositioned baby.