Benefits of Breastfeeding


In Chinese Medicine theory breast milk is an expression of Blood energy and Qi (vital energy).  It is understood that once a baby is born the Blood that was once nourishing the placenta is now transformed into breast milk. Breastfeeding has many benefits to the baby and mother, and is recommended by WHO (World Health Organization) to breastfeed the first six-months of your babies life for some of the reasons listed below.

  • Better healing post labor: Oxytocin is released when your baby is nursing. Oxytocin helps your uterus to contract and return to its normal size more quickly.

  • Baby Health: The incidence of pneumonia, colds, and viruses are reduced among breastfeed babies. Also, breastfeed babies are less likely to develop type1 diabetes, Crohn’s Disease, and Celiac Disease.  

  • Getting to Know Your Baby: You have to read your baby's 'satiety cues' a little better, because unlike with a bottle, you can't see how much he's eaten," Kelly says. "You have to rely on your own instincts and your baby's behavior to know when your baby is full."

  • Lower SID’s Risk: Breastfeeding lowers your baby’s risk of sudden infant death syndrome by half.

  • Stronger Bones: Women who breastfeed have a lower risk of postmenopausal osteoporosis. When a woman is pregnant and lactating, her body absorbs calcium much more efficiently

  • Custom-Made Supply: Formula isn't able to change its constitution, but your breast milk changes to meet your baby's needs. Colostrum that comes in after you deliver is full of antibodies to protect your newborn baby. It's also higher in protein and lower in sugar than full milk, so even a small amount can hold off your baby's hunger

  • Calorie Incinerator: If you feed your baby 20 ounces a day, that's 400 calories, you've swept out of your body. Women lose their mommy tummy more quickly with breastfeeding.

Below is a great source for all breastfeeding questions:
http://kellymom.com/category/bf/