Category Archives: PregnancyTen Reasons to Meditate and Practice Mindfulness (and how to do it)Ten Reasons to Meditate and practice Mindfulness (and how to do it) 1) Increases blood flow, lowers respiration rate, slows heart rate 2) Decreases heart rate 3) Reduces stress, anxiety and aggression 4) Enhances the immune system 5) Harmonizes the … Continue reading
Posted in Aging and Longevity, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Pain, Pre/Post Surgery, Pregnancy, Sports, Women's Health
Tagged Dana Price, emotional support, emotional wellbeing, fertility, health, hormonal balance, ilumina healing sanctuary, meditation
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Acupuncture in the Media, Katie CouricWe are familiar with Jill Blakeway, and suggest her writings as a resource for our patients. This was a great interview in support of acupuncture and expresses simple explanations that help us understand a little bit more about the traditional … Continue reading
Posted in Aging and Longevity, Chinese Herbs & Nutraceuticals, Events, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Pain, Pre/Post Surgery, Pregnancy, Sports, Traditional Chinese Medicine and Acupuncture, Women's Health
Tagged acupuncture, chinese medicine, Dana Price, ilumina healing sanctuary, Traditional Chinese Medicine, TTC
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Acupuncture in PregnancyAcupuncture and its parent medical system, Traditional Chinese Medicine, have a long and rich history in the treatment of women during pregnancy. There is explanation of the treatment of infertility with herbs as early as the Warring States Period (476-221 … Continue reading Acupuncture: Another Option When Facing DepressionA recent study in the Canadian Journal of Psychiatry suggests that acupuncture, as a stand-alone therapy, may be quite effective for mild to moderate depression. This particular report was a compilation of several different studies looking at the effectiveness of … Continue reading
Posted in Aging and Longevity, Chinese Herbs & Nutraceuticals, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Pain, Pre/Post Surgery, Pregnancy, Sports, Traditional Chinese Medicine and Acupuncture, We Treat, Women's Health
Tagged acupuncture, chinese medicine, emotional support, emotional wellbeing, ilumina healing sanctuary, Traditional Chinese Medicine
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What are your favorite side effects of acupuncture?Acupuncture can help to create life balance in so many ways. Not all side effects are unwanted. Some may be just what you need. http://www.huffingtonpost.com/sara-calabro/acupuncture-effects_b_1778901.html
Posted in Aging and Longevity, Chinese Herbs & Nutraceuticals, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Pain, Pre/Post Surgery, Pregnancy, Sports, Traditional Chinese Medicine and Acupuncture, We Treat, Women's Health
Tagged acupuncture, chinese medicine, Dana Price, emotional wellbeing, health, Traditional Chinese Medicine
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Natural Fertility the TCM WayThis is a very powerful posting that gives a clear picture into the type of experience you can have. Click here to enjoy Susie’s story…
Posted in Abdominal Massage, Chinese Herbs & Nutraceuticals, Fertility, ilumina, Pregnancy, Traditional Chinese Medicine and Acupuncture, We Treat, Women's Health
Tagged acupuncture, advance maternal age, chinese medicine, Dana Price, energy medicine, fertility, ilumina healing sanctuary, infertility, IVF, natural fertility, Traditional Chinese Medicine
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Do you have a treatment for that?The simple answer is, “Yes we do.” Here is a very well written article that simply states that Acupuncture and Traditional Chinese Medicine are being realized as a means to improve general health by an increasing number of Americans. http://www.foxnews.com/health/2012/05/15/more-americans-using-acupuncture-for-common-ailments/ … Continue reading Amazing Benefits of Prenatal Massageilumina’s Audrey Blanchard, LMT, shares the many benefits of Prenatal Massage. During pregnancy, women’s bodies go through gradual yet significant changes. Prenatal massage is a great way to relax and ease some of the discomfort that may be experienced during … Continue reading 7 Easy Ways to Improve Your Chances of Getting PregnantTrying to conceive is an exciting time but it can also be a trying time if things aren’t going according to your plan. Many women tend to forget about their overall health and well-being until right before they’re deciding to … Continue reading
Posted in Fertility, Healthy Lifestyles, Nutrition, Pregnancy
Tagged fertility, natural fertility, nutrition
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Safe Fish for PregnancyWe often look to fish for great nutrients such as omega 3, vitamin B, and lean protein. However, some unhealthy contaminants can be found in fish as well. Mercury is a contaminant we’ve been hearing a lot about recently because … Continue reading
Posted in Fertility, Pregnancy, Uncategorized, We Treat, Women's Health
Tagged fertility, fish, pregnancy
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