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Category Archives: Pain

Ten Reasons to Meditate and Practice Mindfulness (and how to do it)

Ten Reasons to Meditate and practice Mindfulness (and how to do it) 1) Increases blood flow, lowers respiration rate, slows heart rate 2) Decreases heart rate 3) Reduces stress, anxiety and aggression 4) Enhances the immune system 5) Harmonizes the … Continue reading

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Breast Cancer and Acupuncture

Acupuncture and Traditional Chinese Medicine (TCM) are known to improve the quality of life for women with breast cancer. They can aid in the treatment of nausea, vomiting, fatigue, and the flu like symptoms associated with chemotherapy. In addition, they … Continue reading

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Massage Therapy Can Improve Symptoms of Fibromyalgia

Fibromyalgia affects millions of Americans, many of whom are women. The main signs and symptoms of fibromyalgia include deep muscle pain, painful tender points, and morning stiffness. Other symptoms may include sleep problems, fatigue, and anxiety. Regular Massage Therapy sessions … Continue reading

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Acupuncture in the Media, Katie Couric

We are familiar with Jill Blakeway, and suggest her writings as a resource for our patients. This was a great interview in support of acupuncture and expresses simple explanations that help us understand a little bit more about the traditional … Continue reading

Posted in Aging and Longevity, Chinese Herbs & Nutraceuticals, Events, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Pain, Pre/Post Surgery, Pregnancy, Sports, Traditional Chinese Medicine and Acupuncture, Women's Health | Tagged , , , , , | Leave a comment

Massage Centered Information for Massage Awareness Week

In honor of massage awareness week, our Licensed Massage Therapist Audrey Blanchard will be sharing with us helpful information all week. 10/22 Fibromyalgia is a syndrome in which the person experiences long term, body-wide pain and tenderness in the muscles, … Continue reading

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Practitioner Story

From time to time, the practitioners will share some amazing experiences they have had practicing acupuncture. This one is from Catherine Travis, M.Ac., L.Ac. A Medical Director of a hospital in Seattle called me requesting that I come to the … Continue reading

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Acupuncture and Cancer Pain

The recent study, at the University of Maryland School of Medicine, suggests that acupuncture relieves cancer pain due to the side effects of medications. Some cancer treatments cause Peripheral Neuropathy, a condition that is due to damage of the peripheral … Continue reading

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Acupuncture: Another Option When Facing Depression

A recent study in the Canadian Journal of Psychiatry suggests that acupuncture, as a stand-alone therapy, may be quite effective for mild to moderate depression. This particular report was a compilation of several different studies looking at the effectiveness of … Continue reading

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What are your favorite side effects of acupuncture?

Acupuncture can help to create life balance in so many ways. Not all side effects are unwanted. Some may be just what you need. http://www.huffingtonpost.com/sara-calabro/acupuncture-effects_b_1778901.html

Posted in Aging and Longevity, Chinese Herbs & Nutraceuticals, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Pain, Pre/Post Surgery, Pregnancy, Sports, Traditional Chinese Medicine and Acupuncture, We Treat, Women's Health | Tagged , , , , , | Leave a comment

Do you have a treatment for that?

The simple answer is, “Yes we do.” Here is a very well written article that simply states that Acupuncture and Traditional Chinese Medicine are being realized as a means to improve general health by an increasing number of Americans. http://www.foxnews.com/health/2012/05/15/more-americans-using-acupuncture-for-common-ailments/ … Continue reading

Posted in Aging and Longevity, Chinese Herbs & Nutraceuticals, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Modalities, Pain, Pre/Post Surgery, Pregnancy, Sports, Traditional Chinese Medicine and Acupuncture, Uncategorized, We Treat, Women's Health | Leave a comment