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Tag Archives: meditation

Ten Reasons to Meditate and Practice Mindfulness (and how to do it)

Posted on May 2, 2013 by Ilumina Healing Sanctuary

Ten Reasons to Meditate and practice Mindfulness (and how to do it) 1) Increases blood flow, lowers respiration rate, slows heart rate 2) Decreases heart rate 3) Reduces stress, anxiety and aggression 4) Enhances the immune system 5) Harmonizes the … Continue reading →

Posted in Aging and Longevity, Fertility, General Health, Healthy Lifestyles, ilumina, Men's Health, Pain, Pre/Post Surgery, Pregnancy, Sports, Women's Health | Tagged Dana Price, emotional support, emotional wellbeing, fertility, health, hormonal balance, ilumina healing sanctuary, meditation | Leave a comment

Women’s Circle, Monday Oct 3rd

Posted on October 1, 2011 by Ilumina Healing Sanctuary

Circle and Meditation at ilumina Healing Sanctuary Marion Light offers a Circle for women on the 1st Monday of each month and a meditation evening on the third Monday of each month. These begin at 6pm at the clinic. The … Continue reading →

Posted in Events, General Health, Healthy Lifestyles, Men's Health, Women's Health | Tagged meditation | Leave a comment

Forgiveness Is an Act of Self-love

Posted on June 3, 2009 by Ilumina Healing Sanctuary

Ghandi wrote, “Forgiveness is choosing to love. It is the first sign of self-giving love.” True healing occurs when we have the courage to be present with all aspects of ourselves and move through the processes required to return to … Continue reading →

Posted in Healthy Lifestyles | Tagged acupuncture, chinese medicine, Dana Price, elevated fsh, emotional support, emotional wellbeing, energy medicine, ilumina, infertility, infertility retreats, IVF, meditation, natural fertility, Phoenix, reproductive medicine, Scottsdale, visualization, women's circle, women's group, women's retreats | Leave a comment

Women in Bloom: An Inner Journey to Motherhood One-Day Retreat

Posted on March 23, 2009 by Ilumina Healing Sanctuary

For women who are… thinking about becoming pregnant or trying to conceive, who have struggled with infertility or miscarriage who have conflicting feelings or uncertainty about motherhood, …our retreat will gently guide you to a place of clarity while providing … Continue reading →

Posted in Events, Welcome | Tagged chinese medicine, emotional support, emotional wellbeing, fertility, ilumina healing sanctuary, infertility, meditation, Traditional Chinese Medicine, TTC, visualization, women's circle, women's group | Comments Off

Fertility Healing Circle

Posted on August 7, 2008 by Ilumina Healing Sanctuary

ilumina Fertility Healing Circle: A Place for Women to Come Togetherilumina Healing Sanctuary is honored to offer a women’s healing circle for current patients. Our intention is to create a safe and nurturing environment for women to receive comfort and … Continue reading →