Traditional Chinese Medicine has for centuries considered celery as a cooling food. This internal heat clearing food is a wonderful cooling drink during our hot summer months. Create this thirst quenching drink in a juicer or blender.
Studies show another benefit of eating the celery stalk. It contains anti-inflammatory agents good for certain types of arthritic conditions and is often used to prevent gout. Dr. Maoshing Ni also recommends one to two glasses of celery juice a day for high blood pressure. In Chinese culture, one eats and drinks celery juice for a long life!