Latest Research on Acupuncture and IVF

By Shira Dobratz MSOM, Dipl.OM, L.Ac, FABORM

It’s very exciting to see that the success of Chinese Medicine is attracting more and more attention by advanced western research. A recent study published in the BMC Complementary and Alternative Medicine (BMC Compl Alternative Med) challenged the effectiveness of Acupuncture to improve CPR (clinical pregnancy rates) and LBR (live birth rates) of women undergoing IVF. It detailed data from 27 different studies with 6,000 women undergoing IVF. Click here to read the article: (https://doi.org/10.1186/s12906-019-2523-7). It was found that Acupuncture increases the success rates of both CPR and LBR for women undergoing repeat IVF cycles d/t a poor response (from either egg quality issues, endometrial receptivity, or unknown factors).Those success rates were even higher for women who underwent more than 2 treatments prior to the day of FET (frozen or fresh embryo transfer).

In TCM (Traditional Chinese Medicine) we treat issues of fertility by:

●  harmonizing the interrelationships and function of the internal organs 


●  clearing obstructions 


●  improving the qi (strength and smooth movement of the body’s internal energy) 


●  Improving the blood supply (both volume and proper circulation) within the uterus and surrounding

●  improving the health and quality of the eggs 


●  improving the receptivity and vital health of the endometrium.

We have many western medical studies that reveal Acupuncture’s ability to: 


●  stimulate ovulation by adjusting a woman’s endocrine function of the HPO (hypothalamic-pituitary- ovarian) axis 


●  improve egg quality, improve blood circulation to the uterus and ovaries by inhibiting uterine central sympathetic nerve activity 


●  improve the endometrial receptivity 


●  reduce infertility-related stress and depression by positively impacting changing the stress hormones serum cortisol and prolactin

Hopefully there will be more studies done, of this caliber, to continue investigating the relationship between Acupuncture and the varying parameters of the IVF population worldwide.

At ilumina Healing Sanctuary we are well aware of the benefits of Chinese Medicine for our fertility patients, particularly for those who’ve had poor response in the past. With whatever methods of family planning that are utilized, we rejoice as a clinic in the positive impact our medicine is making for our community and we love to see evidence that shows the world the same thing that what we are seeing in our clinic everyday.

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For more information about how Chinese Medicine may be suitable for you on your own journey with fertility, with any questions or to schedule first appointment please contact us at 602-957-2602.

Chinese Herbal Medicine at ilumina

by Dana Price DOM, L.Ac., FABORM

At ilumina Healing Sanctuary our practitioners are educated, trained and board certified in Chinese medicine. Chinese medicine not only includes the sophisticated art and science of acupuncture; it also includes the extensively practiced Chinese herbal medicine sometimes referred as prescriptionology. This is because there is a very specific method of combining herbs to bring about the most beneficial therapeutic effect for an individual patient.

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Chinese herbal prescriptionology has been practiced for thousands years and during that time physicians have empirically learned what works, at what dosage and in which type of patient. Recently, we have combined that ancient knowledge with science to further our understanding of these medicinal herbs and ensure their safety.

Our practitioners at ilumina specialize in infertility treatment, and the use of unique herbal prescriptions individualized to each patient during the process of getting pregnant and having a healthy baby is an advanced technique and rare to find. We administer herbs while women are trying to conceive on their own, using ovulation enhancement, and undergoing IVF. With our close to 20 years experience in doing this we know how to combine herbs with cycles to ensure therapeutic benefit.

Ilumina has a full traditional Chinese herbal pharmacy, semi customizable herbal tinctures and a wide variety of pre-made pills. The products we stock are top of the line and come from companies that ensure the highest safety measures.

Chinese herbal prescriptions are such a benefit to fertility as well as other health issues and take a lot of training and experience to perfect. They are an integral part of a comprehensive Chinese medicine treatment plan.  Our practitioners at ilumina have the training and wisdom needed to practice as Chinese medicine was intended. If you are interested in starting an individualized herbal prescription please call the office and schedule a consultation.

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The Importance of Weight & Metabolic Balance in Female Reproductive Health

By Leigh Lewis NMD, L.Ac., FABORM, RYT

The role of weight in all aspects of female reproduction has been validated by science for several decades with both underweight and overweight body habitus causing problems.  Being underweight has been linked with a relative hormone deficiency what can lead to thin uterine lining and irregular ovulation and menses, therefore interfering with fertility.  Adipose tissue, most notably abdominal fat, has been linked to excess production of estrogen which can also lead to issues with ovulatory and cycle irregularity and decreased fertility.  Once pregnant, body weight should increase for most patients by 25-35 pounds, however, women who are underweight at the time of conception may need to gain more, with overweight women needing to gain less or sometimes, simply maintain their pre-pregnancy weight.  Pregnant women who are underweight are at a higher risk for having a miscarriage, an underweight baby or a preterm birth.  Being overweight confers an increased risk for miscarriage, gestational diabetes and hypertension, preeclampsia, C-section, and an overweight baby. There are also increased risks to the baby born to an overweight mother: diabetes and metabolic syndrome (high cholesterol, blood sugar imbalances, hypertension, overweight) in child- and adulthood. In a recent study, the CDC concluded that 50% of American women gain too much weight in pregnancy.  Oftentimes, excessive weight gain during pregnancy is difficult to lose in the post-partum and can be further compounded by subsequent pregnancies. Finally, many women gain weight during the months or years of hormonal fertility treatments…this weight can be the most difficult to lose.

In general, recommendations are for women to maintain a “normal body weight” as indicated by a body mass index between 18.5-25, although individual variability may dictate otherwise.  This would be a weight between 120-140 for a woman who is 5’6”. However, there are individual issues that might change this recommendation; for example, a female body builder will have a higher muscle to fat ration and since muscle weighs more than fat, she would likely have a higher healthy body weight. Your provider can help determine your ideal weight range.

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Diet and exercise are often the first recommendations made to women and while this is typically good advice, many women are frustrated because usually they have tried it all before.  An important and often neglected first step is to make sure there aren’t any underlying metabolic issues that might predispose one to having weight issues.  Lab analysis of Vitamin D, thyroid function, cholesterol, glucose and insulin can provide insight to underlying factors that could make weight loss or gain more difficult.  Radical diets may help one achieve initial goals, but are difficult to maintain for the long-term and may lead to nutritional deficiency.  In fact, most current research suggests that a sensible, whole-food, Mediterranean-style diet is the best for promoting and maintaining both a healthy weight as well as general health, including fertility and pregnancy.  Some individual variations may be necessary; women with PCOS for instance often fair better with a higher protein/lower carb diet.

In general, one does not have to even achieve a “normal” body weight to see improvement in ovulation, menses and fertility, including improving the success of in vitro fertilization treatments: improvement can be seen with as little as 5-10% weight change.  This is good news, but can seem daunting to many nonetheless, and getting assistance from a team of professionals at least initially may be the best course.  As many of us know, what to eat is only part of the issue for most…we all know less sugar and alcohol and more fruits and vegetables would be beneficial, portion size matters, exercise is important. You likely have heard it all before and could probably tell your best friend or daughter or mom the keys success. The issue isn’t so much how to eat better and exercise more, it is why can’t we implement what we already know we should be doing.  There are several studies that illustrate the positive impact individual or group therapy can have in changing lifestyle behaviors is a way that can have long-lasting health impacts.  In addition, while it may seem like a luxury to have a personal trainer, a series of 4 weekly sessions or joining small group trainings geared for women can set you up to have success with your workouts instead of just grinding out miles on the treadmill.  Some trainers can also help set up individual meal plans.  Finally, stress, both physical and mental can play havoc with the hormones that affect both weight and fertility, adding a mind/body practice to any regimen is a great place to start, whether it be as part of a group or as a home practice.

The bottom line is if you are concerned that your weight may be negatively impacting your reproductive health and fertility or you simply are trying to re-establish your pre-pregnancy weight for general health reasons, consider making an appointment to discuss your individual goals with one of the practitioners here at ilumina and please see resources below for other specialists offering programs to help you meet your goals.


Farrah Hauke, PsyD – offering individual therapy and a 4-week workshop series on psychological strategies to lose weight & keep it off. 480.659.5107; www.arizonapsych.com

Lindsey Cusey & McKenzie Smalley - Personal Trainers/Nutrition Consultants *offers a discount to ilumina patients; www.fithappygirl.com

Donation-based Yoga + Mindfulness classes for women @ Kinfolk Chiropractic, Tuesdays 6:30pm, to RSVP email leighklewis1@gmail.com

Chinese Medicine Weaves Spring with the Wood Element

Written by: Shira Dobratz L.Ac. 

Spring. Warm breezes. Birds chirping. Flowers and sunshine. Nature reminding us of hope and new beginnings.

In Chinese Medicine spring is tied to the element of Wood.  Twigs and plants that grow up through the cracks of measured cement pavements, and the way plants and trees respond to wind both give insight into the Wood element.  Lush green life on a mission for sunlight can not be stopped! No matter the wind, trees hold their ground, firmly rooted into the earth, yet with free and easy response to the strength and direction of the wind. This is the wood element doing what it's designed to do and being what its designed to be, centered, goal oriented, flexible, courageous and resilient.

We have similarities to the journey of greenery. We too are on a mission to grow, we too have a propelling need to be nurtured and sustained, we too face many obstacles in our desire to thrive,  we too feel tested by the pressure and intensity of many winds upon us. Strong emotions like stress and frustration can surface for many of us in that process.   Seeking balance in this season includes turning from harsh and relentless self-direction and instead towards peace, harmony,  and supple reactions. Slowing down in the spring can give us time to harness the creative vision, strategic brilliance, courage and confidence that are gifts of a healthy Wood element. In balance we are not caught up in a frenetic and exhausted knot from all the movements and changes, excitements and pressures, but instead can move through the diverse winds with grace, ease, and kindness to others and ourselves.  

Acupuncture and Chinese herbs can help balance these energies within us, as well as Pranayama, Yin styles of yoga, fresh fruits and green leafy vegetables, whole grains like brown rice with ghee or sesame oil, a decrease in alcohol and caffeine consumption, drinking plenty of water, getting a little extra rest, soaking in salt baths, and beginning collaborative endeavors with friends or family. 

Libido Recharge Part III

Written by Dr. Dana Price DOM, Dipl. O.M., L.Ac.

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For part three of our Libido Recharge blog series I would like to explore a far too common reason for low libido- “I’m too tired for sex”, which in Chinese medicine translates as Yang deficiency. This is the common pattern of living a lifestyle on the go, working too much and not getting enough rest and downtime, and then when sex does cross your mind, you just don’t have it in you.

With Yang deficiency, women can feel like their metabolism has slowed, they are gaining weight easier, they tend to be tired and low energy, and often feel cold easily. Yang is the warmth, active, moving, extroverted energy that we all have. So when we deplete our Yang through taking on too much, overwork, lack of exercise, stress and excessive adrenaline, or chronic illness we don’t have much energy left for sex.

So what can you do to rebuild your Yang deficient low libido?:

Diet: Non-wheat complex carbs with a small amount of high-quality protein (vegetable) is best as well as cutting out dairy, fruit juices, and fried or fatty foods.

Foods that rebuild the Yang are: Carrots, mushrooms, onions, leeks, sweet potatoes, ginger, cherries, apples, bananas, quinoa, lentils, black beans, cauliflower, kale, brussels sprouts, walnuts, and cabbage.

Exercise: Don’t exercise when you are tired and get at least 30 minutes of moderate exercise 5 times a week.

Avoid Caffeine: Caffeine gives a “false” energy and can make you feel more run down when it wears off.

Cut Down on Alcohol: No more than one drink per night and 3 drinks in a week.

Avoid Excess Salt: Salt in a small amount boosts the Yang but in large amounts depletes it. Check your labels and avoid processed foods which are high in sodium.

Acupuncture and Chinese herbs also work great to boost the Yang

When and How Should my Exercise Routine Change When Pregnant or Trying to Conceive?

Written by: Charlene Hagner M.Ac., Dipl. O.M., L.Ac.

It is important to move and get your blood circulating. In Chinese Medicine, movement facilitates the qi, and removes stagnation; it’s essential to keep the blood and qi moving for a healthy endometrial lining and pregnancy. It can be as simple as taking a daily walk for 20-30 minutes.

If you are regularly active, and have been staying on an exercise routine, it is safe to continue, but stay away from abdominal strengthening activities after ovulation (around cycle day fourteen) and with a positive pregnancy test. When trying to conceive and during pregnancy, yoga can be relaxing and helpful, but hot yoga can be counterproductive.

After an Embryo Transfer (FET), the reproductive endocrinologist asks the patient to rest the three days following, and keep their heartbeat under 100 beats per minute in the first 10 weeks after transfer. After the first trimester, the woman can return to her normal exercise routine, with the consent of her doctor.

Here are some of the benefits from exercise during pregnancy you may experience according to the American Pregnancy Association:

  • Helps reduce backaches, constipation, bloating, and swelling May help prevent, or treat, gestational diabetes.
  • Increases your energy
  • Improves your mood
  • Improves your posture
  • Promotes muscle tone, strength, and endurance Helps you sleep better
  • Regular activity also helps keep you fit during pregnancy and may improve your ability to cope with labor. This will make it easier for you to get back in shape after your baby is born.

You will probably want to avoid the following type of exercises during pregnancy:

  • Activities where falling is more likely
  • Exercise that may cause any abdominal trauma, including activities with jarring motions, contact sports or rapid changes in direction.
  • Activities that require extensive jumping, hopping, skipping, or bouncing
  • Bouncing while stretching
  • Waist twisting movements while standing
  • Intense bursts of exercise followed by long periods of no activity
  • Exercise in hot, humid weather
  • Do not hold your breath for an extended period of time
  • Do not exercise to the point of exhaustion  

You may want to include these basic guidelines in planning exercise during pregnancy:

  • Be sure to wear loose fitting, comfortable clothes, as well as a good supportive bra.
  • Choose well-fitting shoes that are designed for the type of exercise you are doing.
  • Exercise on a flat, level surface to prevent injury.
  • Eat enough healthy calories to meet the needs of your pregnancy, as well as your exercise program.
  • Finish eating at least one hour before exercising
  • Drink plenty of water before, during and after your workout.
  • After doing floor exercises, get up slowly and gradually to prevent dizziness.

Here are a few resources of trainers that work with women trying to conceive and during pregnancy.

Lindsey B. Cusey, Lindsey@fithappygirl.com - owner/online coach, certified personal trainer, and paleo nutrition specialist. Website- WWW.FITHAPPYGIRL.COM

Mckenzie Smalley, Mckenzie@fithappygirl.com - Personal Trainer, online and At home Training, and paleo nutrition specialist.

Steel Fit, Joe Steel, CPT jsteelfitness@yahoo.com

The Libido Recharge, Part I

By Dr. Dana Price DOM, Dipl.O.M., L.Ac.

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The #metoo movement has really opened my eyes to how prevalent sexual trauma is for girls and women in our society with incidents ranging to very forceful and overt, to the subtle sprinklings on day to day life. I have my #metoo experiences and have been investigating how these experiences have encouraged me to suppress and shut down my fierce, blossoming and powerful sexual force. I wonder what the fully unhindered and empowered sexual me would look like. I do not have the answers and know that this process will unfold and recreate itself with time- as the feminine does. I encourage you, during this month of the expression of love and coupledom, to look within and investigate your sexual energy and what you would look like to be fully unencumbered and empowered.

I am engrained in Chinese medicine and have spent my adult life viewing the world through the interplay of Yin and Yang. A dark and cold wintry day is an opportunity to go within and nourish the Yin, a day that I want to be outside riding my bike in the wind of a sunny spring day gets my Yang recharged. Mental, physical and emotional health arises out of this interplay and when something is off- your Yin/Yang balance is disrupted.

So what happens when there is the lack of desire to have a fulfilling sexual experience or your body just does not respond? There are reasons related to unresolved trauma that are beyond the scope of this blog, so I am going to address the Yin/Yang imbalance that can arise and manifest as three main patterns. The first and most common is being too stressed and therefore your Qi (part of the Yang system) gets stuck. The second is not feeling from Yin deficiency and a woman can not feel sexy and confident enough for sex, and thirdly being Yang deficient and too tired for sex. In this first part of a series of three we will take a look at the libido being suppressed because of stress.

If you are feeling too stressed for sex you need to get your stuck Qi moving. In particular we call it your Liver Qi. Something I hear from my patients is that the desire for sex is low until they get warmed up and once they get going everything is fine. This is Qi stagnation. The Qi gets moving and you feel better.

Exercise is great for this. Get your blood pumping and do higher intensity endurance exercises like power yoga, running, spin class and the like. Be sure to exercise for at least 30 minutes a day and get your 10,000 steps in per day.

A plant based diet is best; focusing on 70-80% of each meal as vegetable based, while avoiding dairy and refined foods. Good foods to move Qi include: broccoli, cauliflower peppermint, radish, tomato, celery, asparagus, lemon, brown rice and chia seeds. Avoid caffeine, that morning coffee stagnates Qi and is infamous for exacerbating PMS symptoms and fibrocystic breasts. If you need the ritual of coffee I recommend organic cold-brew.

Avoid toxins: skip the plastic bottles, check and see what you are putting on your body- go organic as much as possible on all of your beauty products. To find what is best check out the Skin Dee section of www.ewg.org. Also, change your pads and tampons to organic, if you do nothing else do this.

Meditate and have some downtime. Where is your happy place? A nice bath, reading a book, having sex? Spend some time each day nourishing yourself.

Supplement with some vitamins: calcium and B vitamins get depleted with stress so make sure that in addition to taking your multivitamin you take extra calcium and a B complex.

Acupuncture & Massage: here at ilumina we work with stress and anxiety on a daily basis and we know that our acupuncture and massage really help break the stress cycle and sustain relaxation. Even better is to supplement these therapies with Chinese herbs.

If you find that you fit into this imbalance of Qi stagnation give yourself 3 months to journal on your vision of your full sexual expression, exercise, eat clean, meditate, and follow the other steps and see the change.

In my next two blogs I will write on the other two patterns that are frequently encountered at ilumina. 

It’s Thyroid Health Month: What is a “normal” thyroid function?

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By Leigh Lewis ND L.Ac. Naturopathic Doctor

Most patients have had thyroid function testing prior to seeking assistance at ilumina, whether it is for fertility issues, difficulty losing weight, mood and energy issues or simply as part of a general check up.  However, there is much confusion amongst health care providers and patients regarding what constitutes normal function tests. In fact, recent research suggests that patients can be experiencing significant symptoms such as those mentioned above even when the results are normal and may be able to safely take and benefit from thyroid replacement. This is why we often request patients bring in their results or get new testing even if they have been told that all their thyroid testing is within normal range.

The thyroid can be through of as the gas pedal to many bodily functions.  It’s hormones increase heart rate, bone turn-over, basal metabolic rate, cognition, digestion, reproductive function, etc.  When there are not enough thyroid hormones, these processes slow down and when there is too much, they speed up.  The tricky thing is, two individuals can have the same thyroid hormone levels and one feels great and the other feels terrible.  Individual biochemistry dictates these differences and our current lab testing is based on pooled population data, therefore, often missing individual nuances.

A quick explanation on thyroid function testing:

Typically we here at ilumina recommend the following tests:

  • TSH – thyroid stimulating hormone:
    • This is a hormone produced by the brain to stimulate the thyroid to produce its own hormones such that when thyroid hormones levels are low, TSH levels rise and when thyroid hormones levels are high, TSH levels drop.
  • Free T3 and T4 – triiodothyronine and thyroxine
    • These hormones are produced by the thyroid, T4 is viewed as a precursor to T3, which is more biologically active and potent, T4 is converted to T3 via an enzymatic reaction…some people have difficulty making this conversion, necessitating a combination of T3 + T4 for replacement.
  • Thyroid antibodies:
    • These immune cells represent a common cause of thyroid disease; produced by the body, they attack specific mechanisms in the production and function of the thyroid hormones such that activity is either increased (autoimmune hyperthyroidism) or decreased (autoimmune hypothyroidism).  Research suggests that the presence of these antibodies may explain symptoms of thyroid disease despite normal thyroid function tests.

There are several other thyroid tests that may be done other practitioners, but in practice it is our experience these do not lend much more information.

Confused? You should be.

Basically, it is important to remember that, while your thyroid function testing may be within the normal range, it doesn’t mean you would not benefit from a trial of thyroid replacement.  Some patients, like those with mood, weight and energy issues, will be monitoring symptoms to see if the replacement has a positive impact, others, like those with fertility issues, may not notice a day to day improvement in any symptoms, but the hope is that time to conception & risk of miscarriage will decrease.  Replacement can be done safely in those with initially normal labs because repeat labs will  detect over medication or if the dose needs to be increased. If thyroid antibodies are positive, anti-inflammatory supplement and diet measures may be helpful.

Thyroid function affects nearly all of our physical, psychological, and mental processes either directly or indirectly; talk to us today to review yours for a healthier tomorrow.

Fermented Foods

 An important component of Traditional Chinese Medicine is in nutrition and diet.   There are dietary suggestions for chronic / acute pain and headaches, for depression and anxiety, for skin irritations, and just about any other health concern you can think of.  One piece of the nutritional building block is the ancient use of fermented food to support a healthy gut.  Fermented food help to keep your digestive track thriving with good bacteria, it helps with the absorption of the nutrients from the food you eat, and are rich in enzymes that are essential to optimal health.

 This is a tidy list of 10 reasons to eat fermented foods that we would like to share.  

 

http://www.cheeseslave.com/got-bacteria-10-reasons-to-eat-fermented-foods/

Dana Price to Present at The Scottsdale Fertility Forum

The Scottsdale Fertility Forum will be presented on June 15, from 8 to 11 am. Dana Price DOM, L.Ac., FABORM will be presenting as part of a panel of experts in the field. Follow this link for more information and to purchase your tickets. Scottsdale Fertility Forum Event

This is a rare opportunity to join the Valley's top doctors at an exclusive forum specifically about Fertility.

Breast Cancer and Acupuncture

Acupuncture and Traditional Chinese Medicine (TCM) are known to improve the quality of life for women with breast cancer. They can aid in the treatment of nausea, vomiting, fatigue, and the flu like symptoms associated with chemotherapy. In addition, they help with the side effects of radiation, including healing burns, and significantly improve pain levels, healing post lumpectomy, mastectomy and reconstruction.A recent study from the UK found that acupuncture performed once a week for 6 weeks is effective at managing cancer-related mental and physical fatigue as well as activity levels, motivation, and quality of life is increased. The authors speculate that the benefits of acupuncture in treating fatigue may be in part mediated by its effect on pro-inflammatory cytokines. (Acupuncture for Cancer-Related Fatigue in Patients With Breast Cancer: A Pragmatic Randomized Controlled Trial. J Clin Oncol. 2012 Oct 29.) This week a pilot study was published online, out of the Memorial Sloan-Kettering Center in New York City which showed that acupuncture significantly reduced limb circumference in patients with breast-cancer-related lymphedema. Lymphedema affects 30% of breast cancer survivors and up to this point did not have a safe and inexpensive intervention. Acupuncture was performed twice a week for four weeks and produced up to 30% reduction in arm circumference. Dr. Cassilith, who conducted the study, emphasized the importance of using a trained acupuncturist for lymphedema treatment. We concur not only for lymphedema but also for any type of cancer related acupuncture support. Both Catherine Travis and Dana Price are highly trained and experienced practitioners who use gentle, effective, and safe techniques.

Acupuncture in Pregnancy

Acupuncture and its parent medical system, Traditional Chinese Medicine, have a long and rich history in the treatment of women during pregnancy. There is explanation of the treatment of infertility with herbs as early as the Warring States Period (476-221 BC). Many early obstetrical texts have been lost but there is evidence that many existed before the Han dynasty (206 BC-221 AD) one being ‘Series of Herbs for Obstetrics’. Later during the Tang dynasty (618-907) the famous doctor Sun Si Miao wrote the ‘Thousand Golden Ducat Prescription’ which included three volumes dedicated to obstetrics and gynecology. More recently the integration of Western and Chinese medicine has been taking place since 1949 and many innovative treatments in obstetrics have been devised for example, the treatment of pain and nausea and vomiting with acupuncture, and the use of Chinese herbs for postpartum depression. Years of working as a Chinese medicine doctor has proved to me that acupuncture can not only promote the health of the mother and baby, but can effectively treat most of pregnancy aliments as well. Common disorders of pregnancy that we see at ilumina are: nausea & vomiting, fatigue, constipation, digestive disorders, insomnia, anxiety, depression, back pain, rib pain, edema, carpel tunnel syndrome, allergies, sinusitis, elevated blood pressure, gestational diabetes, varicose veins, headaches and migraines.

Sometimes I have patients ask if acupuncture is safe during pregnancy. When performed by a properly educated and experienced Chinese medicine doctor, I strongly believe that it is one of the safest and most effective medical treatments to utilize during pregnancy.

Acupuncture and Cancer Pain

The recent study, at the University of Maryland School of Medicine, suggests that acupuncture relieves cancer pain due to the side effects of medications. Some cancer treatments cause Peripheral Neuropathy, a condition that is due to damage of the peripheral nerves. This study found that acupuncture can be helpful in treating Peripheral Neuropathy pain.

Our practitioner Catherine Travis, L.Ac. has many years of experience treating cancer patients with peripheral neuropathy, fatigue, and nausea. Her acupuncture treatments are safe, gentle and effective.

Ilumina is a calm, nurturing and uplifting environment for all patients and especially for those experiencing the side effects of cancer treatment.

http://www.healthcmi.com/index.php/acupuncturist-news-online/620-acupunctureceucancerpainbaltimoremaryland

Acupuncture: Another Option When Facing Depression

A recent study in the Canadian Journal of Psychiatry suggests that acupuncture, as a stand-alone therapy, may be quite effective for mild to moderate depression. This particular report was a compilation of several different studies looking at the effectiveness of acupuncture at relieving the symptoms of mild to moderate depression. Our practitioner, Catherine Travis, L.Ac. was part of the University of Arizona 's National Institute of Health's funded study "Acupuncture and the Treatment of Depression " and is quite familiar with the research on this subject.

Read the complete article.. http://www.dailyherald.com/article/20120903/entlife/709039967/

September 10 Lecture: Enhance Fertility with Dr. Dana Price

ilumina Healing Sanctuary Lecture SeriesTopic: Enhance Fertility

Date: September 10, 2012 Time: 6:00 to 7:00 pm Location: ilumina on Camelback

Dr. Dana Price DOM, L.Ac., FABORM will be presenting information on Enhancing Fertility with Traditional Chinese Medicine. Dana has been in practice since 1999 and has been sought after for her experience and expertise.

Please call 602-957-2602, or email office@iluminahealing.com to reserve your space.