We approach your individualized nutrition plan with the intention of creating simple, sustainable, and effective guidelines based upon science and not the latest fads. No longer will you question which nutritional approach is best for you and your personal goals whether it is to increase fertility, heal pcos and endometriosis, achieve/ maintain a healthy weight, or reduce fatigue.
Brooke Schohl MS, RD,CSSD is a Registered Dietitan with a Masters of Science from Arizona State University. A series of three sessions are recommended with additional consultations available. An initial appointment includes an evaluation of a 3 days of dietary tracking from which Brooke will create an individualized analysis including calorie and macronutrient recommendations. Subsequent sessions will vary in topic according to your health goals. Ongoing monthly maintenance sessions are available which includes email communication to keep you on track.